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Let yourself
flourish

Personalized healthcare designed to optimize your health, reverse your symptoms, and heal you fully in all areas of life.
Start to flourish today

The flourish
five step plan to
live your full life

01

Comprehensive medical review

02

Individualized body movement and nutritional review

03

Individualized mind-body connection review

04

Complete treatment plan tailored to you

05

Ongoing review, monitoring and refinement

Integrative Health Nurse Practitioner, and Founder

Anna Rider’s
healing story

There comes a point when you have to start listening to your own body. Ideally, some of us pick up the cues early and start to respond and heal. Others of us wait until the body screams louder and louder until you have no choice but to pay attention. This was my experience…

…I took an all-encompassing approach to wholeness and healing for my body, mind, and spirit. With this approach I started to experience results.
Read more

The free 
nourish to flourish
2 week program

The complete food and lifestyle program created to kickstart your journey towards flourishing, through identifying any food allergens/triggers causing your symptoms but also nourishing the whole body with the essentials. This will improve your digestion, reducing the stress on your liver and help to optimize your hormones.
Learn moreSign up now

Proud to partner with:

Common conditions
experienced by women

period problems
PMS, fibroids
ovarian cysts
endometriosis
PCOS
libido concerns
fertility problems
menopausal changes
vaginal dryness
mood swings
hot flushes
hair loss
weight concerns
excessive stress
pregnancy
osteoporosis
 view more treatable issues

Sign me up for the
full flourish five step plan

Personalized healthcare designed to optimize your health, reverse your symptoms, and heal you fully in all areas of life.
Example (613) 555-4444
Optimize your health
Reverse your symptoms 
Heal you fully
Kingston West End Location
Kingston Natural Route Health
500 Canatara Court, Ste 2
Kingston, Ontario, K7M 0E4
1.613.767.6982
westend@flourishhealthcare.ca
Kingston Downtown Location
Nova Health Naturopathic Centre
67 Brock St., 3rd Floor
Kingston, Ontario, K7L 1R8
1.613.546.9995
downtown@flourishhealthcare.ca
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