April 16, 2024
Protect your Health Assets

Have you heard the old adage ” the best offence is the best defence”?
Defending or protecting what you already have before building on it, is a very wise approach. Often people think of getting insurance for their homes, their cars, their lives but they don’t think of protecting their health in the same way.

Read More
April 6, 2023
Spring is a great time to Flourish!

This is a good time to share why I named my clinic Flourish Healthcare. Flourish means to grow luxuriantly: to thrive (Webster’s Dictionary). If something flourishes, it is successful, active, and developing quickly and strongly (Collins Dictionary). If a plant or animal flourishes, it grows well or is healthy because the conditions are right for […]

Read More
May 6, 2022
What is the difference between a NP and a ND?

When it comes to working in medicine, there are many different career paths that can empower you to improve and save patient lives. This posts talks about The distinct differences of a nurse practitioner and a naturopathic doctor and some similarities in their profession.

Read More
March 23, 2022
The Dutch Test - Helps prevent cancer.

The Dutch test also called the dried urine test for comprehensive hormones, is a very helpful and informative tool to assess hormone status.  It is a simple urine test that you can do in the comfort of your own home and send it away for analysis. The Lab results come back in a 15-page report […]

Read More
July 5, 2021
Are You Losing This Stress Battle?

Do you remember the olden days when you were young and carefree?  You know, you’d get up with a smile, excited to face the challenges of the day as opportunities to improve your world.   Or how about when you would just look at your spouse or children and just feel pure and simple joy and enjoyment at simply spending the […]

Read More
June 16, 2021
Breathing Control Can Change Your Life

When you are under stress your body reacts in a variety of different ways. Although everyone reacts to stress differently, there are a number of common techniques that can have a great impact on your body’s response.   When you feel threatened, your nervous system responds by releasing a flood of stress hormones, including adrenaline and cortisol, which rouse the […]

Read More
Optimize your health
Reverse your symptoms 
Heal you fully
Our Location
Located in the office of Nova Health Naturopathic Centre
67 Brock St., 3rd Floor
Kingston, Ontario, K7L 1R8
envelopemap-markersmartphonecrossmenu linkedin facebook pinterest youtube rss twitter instagram facebook-blank rss-blank linkedin-blank pinterest youtube twitter instagram